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​Energy healing restores the balance of energy that supports your physical, mental, emotional and spiritual wellbeing, by releasing trapped emotions, trauma, negative imbalances, it can bring harmony and success to all areas of your your life. 

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We all have a physical body and an energy body. Sometimes when our energy body becomes blocked by trauma or stress which can create imbalances in our physical body and that can lead to negative habits or patterns, anxiety, physical pain or illness.

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Energy blocks that can cause emotional, mental, physical or spiritual imbalances can be:

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• Trapped emotions

• Negative energetic imbalances

• Transform Faulty Core Beliefs

• Trauma, life events, situations, inner child

• Meridian & Chakra clearing

• Release ancestral/Generational and DNA imbalances

• Heart wounds

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When you clear these imbalances, you will feel lighter, happier, and your body will then heal naturally. Your body knows how to heal, it just has energetic blockages stopping it from being whole.

 

Energy healing can help with:

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• Releasing stress, Anxiety & Overwhelm

• Boost inner belief & self confidence

• Stop negative inner chatter & overthinking

• Headaches/migraines

• Better sleep patterns

• Chronic conditions & pain

• Money blocks and manifesting

• Relationship issues & finding love & more...

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When your base stress levels are what you have become used to, we often don't realised how overwhelmed our mind and body are, and that this is what is causing these negative feelings. Anxiety can be physical as well as emotional and it can sometimes take over your life and limit you from doing certain things, meeting friends, work related, or within relationships. But when it becomes a physical symptom, it means that you have suffered from the emotional side for too long and now its showing up within your body.

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There is a way to escape these feelings and its working on regulating your Nervous System. When you begin to calm your Nervous System down, you will notice feeling calmer and happier in yourself. It can restore balance in your body and allow you to release the emotional and physical symptoms that you may have.​

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The Nervous System can become out of balance when the body has been in fight and flight for too long, due to stress. This can be caused by trauma, trapped emotions, negative beliefs and energetic imbalances.

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These can be released and cleared with energy healing. The other part to the process of regulating the Nervous System is applying a powerful technique of Heart focused healing. It is simply a process of connecting the brain to the heart through breath. Which calms the body down and lowers stress levels, bringing the body into 'coherence', which then allows the immune system, digestive system, hormones and other parts of the body to restore harmony and balance.

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Ready to...

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• Lower stress and anxiety

• Stop negative self talk & overthinking

• Balance your nervous system

• Build inner confidence

• Raise self worth, self belief & self esteem

• Feel happier and more joyful

• Elevate your vibrational energetic body to optimal health

• Manifest money and abundance, by releasing blocks and more...​

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Then take the next step towards a calmer & more balanced life. 

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Join Harmony Healing Circle (Group Healing) OR enrol in the Mind Body Harmony Programme today!